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Plantar Fasciitis
about plantar fasciitis
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Health & Prevention
heel pain in youngsters
foot support during pregnancy
foot prep for distance running
orthotic foot supports

Heel Pain in Youngsters (Apophysitis)

Apophysitis is inflammation of the growth center of the heel bone. As children grow, bones grow and change shape until they reach the adult foot size during the late teenage years. Most bones are present at birth, but some appear at specific ages. Most long bones grow along the shaft near the joint, the epiphysis, but some bones, such as the heel bone grow by forming a cap, almost like an eggshell as the main body of the heel bone ossifies to enlarge and meet this cap, the apophysis.

FootGuru's Solution


Footsprings™

relieve heel pain caused by Apophysitis

Between the ages of 10 and 15 the bones are forming and soft, easily damaged, especially in sports such as soccer, with thin-soled cleated shoes, or basketball, jumping and pounding on hard surfaces.

Footsprings™ provide cupping and cushioning around the heel bone, helps absorb shock, and fits well in sport shoes. At ages 10 through 15 many youngsters can wear the adult sizes. Children have growing feet. Please see your podiatrist for proper evaluation and treatment.

Learn more about foot advice for children.

All content © 2009 by Dr. Harry Hlavac. All rights reserved.